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	<title>GadgetReviewWorld.com &#187; Health</title>
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	<link>http://gadgetreviewworld.com/blog</link>
	<description>Personal owner reviews</description>
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		<title>Pen Tablet to the rescue!</title>
		<link>http://gadgetreviewworld.com/blog/2009/10/23/pen-tablet-to-the-rescue/</link>
		<comments>http://gadgetreviewworld.com/blog/2009/10/23/pen-tablet-to-the-rescue/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 23:45:23 +0000</pubDate>
		<dc:creator>Founding Geek</dc:creator>
				<category><![CDATA[Office]]></category>
		<category><![CDATA[Useful]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://gadgetreviewworld.com/blog/?p=124</guid>
		<description><![CDATA[If you&#8217;re starting to get that tingly feeling in your wrists it&#8217;s a warning. You could be showing symptoms of carpel-tunnel syndrome. Perhaps a Pen Tablet could help. Hey I&#8217;m not a doctor, but if you prefer to treat the cause of the problem, or better yet prevent carpel-tunnel altogether read my earlier post about my own experience. The pen tablet has been a key factor in eliminating discomfort in my wrists. Try this simple exercise to understand how poor ergonomics using a typical mouse can cause problems for some people: 1.) Sitting down at your computer in an armless chair, put your hand at your side. Make sure it&#8217;s relaxed. 2.) Lift your arm from the elbow, and rest it on the table. Notice that your hand is resting on the &#8220;pinky&#8221; side of your hand, with the thumb on top. 3.) Now, grasp the mouse as you would work with it. Notice how your wrist twists and possibly bends? A pen tablet can help eliminate the twisting and bending in your wrists and perhaps reduce injury. I have two pen tablets that I have purchased. One is in my home study, the other is with my computer at [...]]]></description>
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		<title>Keyboard and Mouse Ergonomics</title>
		<link>http://gadgetreviewworld.com/blog/2009/09/08/keyboard-and-mouse-ergonomics/</link>
		<comments>http://gadgetreviewworld.com/blog/2009/09/08/keyboard-and-mouse-ergonomics/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 11:32:49 +0000</pubDate>
		<dc:creator>Founding Geek</dc:creator>
				<category><![CDATA[Office]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://gadgetreviewworld.com/blog/?p=61</guid>
		<description><![CDATA[A few years ago at work, I started to feel a tingle in my wrists when I would work for a prolonged time at a computer keyboard. I knew what it was &#8211; carpel-tunnel syndrome. The only thing that was giving me the discomfort was the keyboard and mouse. Just like most of you my wrists were bent in some awkward position to use the computer and that was causing the tingling and numbing sensation. (I might have to make a short video to demonstrate this wrist bending thing). So how could I use a computer and minimize bending my wrists? Several ways. Posture: Make sure you have correct posture and seating position (tips here, diagram here) when using a computer. Here&#8217;s a diagram showing correct position of your mouse hand. Here&#8217;s a diagram showing correct position for your hands on a keyboard. Equipment: I made a couple changes to my keyboard and mouse as well. I purchased an ergonomic keyboard and a pen tablet to help me keep the proper hand position. Future posts will feature the keyboard and pen tablet I purchased. With these changes, I have not again experienced the pain/numbness associated with carpel-tunnel. Why am I [...]]]></description>
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